Meet Stephanie

I'm a strong independent woman grounded by my appreciation for beauty and excellence, honesty, gratitude, hope and curiosity.  I'm a wife, mom of three, previous massage therapist, an entrepreneur, and a behavior change specialist for the body, heart, and mind!  Being grounded means you have a strong connection with who you are, which brings about your physical and emotional balance.  I want to help you find balance in all areas of your life again.  I'm not perfect and if I waited until I was, I would be waiting a very long time.  Instead I focus on progress.  I want to help you listen to that inner voice and be a part of your collaborative health care team.  This is a partnership and a transformational journey we go on together to become...Simply Grounded. 

I look forward to meeting you.